Our Blog - Somaya Life

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Health & Wellness Holiday Gift Guide

Looking for holiday gifts for the health-conscious and wellness-focused folks on your list? Check out these gift ideas they're sure to love.

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Why Does My Child Get Sick So Often? (And What to Do About It)

Ever feel like your kids are on the hunt to get all the germs they can find? Here are a few reasons kids get sick often and how you can keep them healthy naturally.

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Gluten Intolerance & Probiotics: What You Need To Know

For those living with gluten intolerance, or Celiac disease, daily life can be a challenging and often uncomfortable experience. The simplest meals can become a source of distress, causing digestiv...

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10 Signs of an Unhealthy Gut & How to Fix It

Gut health can impact all areas of wellness. Let’s look at at 10 signs of an unhealthy gut and how to fix it.

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Frequently Asked Questions: Homeopathic Remedies for Constipation

Constipation is a common gastrointestinal issue that affects millions of people worldwide. While many of us may find this uncomfortable to discuss openly, understanding constipation and seeking nat...

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How to Stay Healthy During Cold and Flu Season Naturally

Cold and flu season is upon us. Check out these holistic remedies to help you say healthy and avoid doctor visits and expensive medical bills.

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7 Signs You Need Probiotics

Not sure if a probiotic is the right solution for you? We’re exploring some of the common signs and symptoms to tell if you need a probiotic supplement.