Blog

Ready to experience relief to your IBS symptoms? Check out these natural solutions for IBS and consider a supplement like Somaya Life.

Experiencing gut issues? Check out our blog post to learn more about IBS and common foods to eat (and ones to avoid) to manage symptoms.

After a relaxing vacation filled with indulgent meals, exotic foods, and perhaps a bit of stress as you rush from activity to activity, it's common to return home with a less-than-happy gut.  The e...

Love traveling, but not a fan of its impacts on your gut? Click to learn how probiotics can help keep your gut healthy and lead to happier travels.

There is a profound connection between our gut and brain — something that has been studied and observed for centuries, dating back to Ancient Greece and the Dong-jin dynasty.  The gut-brain connect...

Peak allergy season is upon us as we head into spring, summer, and fall. Runny noses, itchy eyes, pressure in the sinuses, and a tickle in the throat, are all recognizable signs of an allergic resp...

We’ve been hearing a lot of chatter about “self-care” — and we love it! We’re all about helping humans live the healthiest lives possible. And we believe radical self-care is the next step and fina...